Simon Hall 14:11 row
2,515
Meters
14:11.7
Time
2:49.3
Pace
131
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 109 |
April 03, 2026 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.7 | 2,515 | 2:49.3 | 72 | 548 | 131 | 20 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 20 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 20 |
| 14:11.7 | 768 | 2:43.8 | 80 | 573 | 41 | 20 |
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Workout Graph
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