Simon Hall 5:05 row
928
Meters
5:05.1
Time
2:44.3
Pace
48
Calories
141
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 101 |
August 26, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 928 | 2:44.3 | 79 | 566 | 48 | 20 | 141 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 21 | 140 |
| 5:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 0 | 143 |
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