Simon Hall 5:07 row
638m
Meters
5:07.2
Time
4:00.7
Pace
32
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 76 |
March 12, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 638m | 4:00.7 | 25 | 386 | 19 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 20 |
| 5:07.2 | 15m | 4:00.0 | 25 | 387 | 8 |
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Workout Graph
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