Simon Hall 20:04 row
3,429m
Meters
20:04.8
Time
2:55.6
Pace
45
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 6 |
| Stroke Count | 95 |
| Drag Factor | 116 |
March 12, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 3,429m | 2:55.6 | 65 | 522 | 6 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 20:04.8 | 12m | 10:28:20.0 | 0 | 300 |
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Workout Graph
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