Simon Hall 24:10 row
5,025m
Meters
24:10.3
Time
2:24.3
Pace
279
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 131 |
March 27, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.3 | 5,025m | 2:24.3 | 116 | 700 | 28 | 149 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 134 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 146 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 153 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 153 |
| 24:10.3 | 894m | 2:19.9 | 128 | 739 | 29 | 163 |
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Workout Graph
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