Simon Hall 23:44 row
5,016m
Meters
23:44.7
Time
2:22.0
Pace
284
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 110 |
May 14, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.7 | 5,016m | 2:22.0 | 122 | 720 | 25 | 147 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 135 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 143 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 146 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 148 |
| 23:44.7 | 841m | 2:13.5 | 147 | 805 | 25 | 164 |
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Workout Graph
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