Simon Hall 1x500m/1:00r row
500m
Meters
2:02.3
Time
2:02.3
Pace
32
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 3:02.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 109 |
May 25, 2021 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 28 | |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 28 | |
| r20m |
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Workout Graph
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