Simon Hall 13:58 row
3,016m
Meters
13:58.5
Time
2:19.0
Pace
173
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 101 |
June 09, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.5 | 3,016m | 2:19.0 | 130 | 748 | 24 | 146 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 134 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 144 |
| 13:58.5 | 899m | 2:12.6 | 150 | 816 | 24 | 160 |
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Workout Graph
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