Simon Hall 2x1000m/0:20r row
2,000m
Meters
8:55.2
Time
2:13.8
Pace
118
Calories
153
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,078m |
| Overall Time | 9:35.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 101 |
July 07, 2021 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 24 | 153 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 25 | 147 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 23 | 159 |
| r78m |
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Workout Graph
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