Simon Hall 25:14 row
5,006m
Meters
25:14.6
Time
2:31.2
Pace
272
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 99 |
August 19, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.6 | 5,006m | 2:31.2 | 101 | 647 | 22 | 148 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 139 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 138 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 139 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 147 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 161 |
| 25:14.6 | 54m | 2:15.1 | 142 | 787 | 18 | 164 |
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Workout Graph
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