Simon Hall 2:30 row
520m
Meters
2:30.5
Time
2:24.7
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 99 |
December 01, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 520m | 2:24.7 | 115 | 697 | 22 |
| 2:30.5 | 521m | 2:24.4 | 116 | 699 | 22 |
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Workout Graph
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