Simon Hall 25:59 row
5,012m
Meters
25:59.2
Time
2:35.5
Pace
269
Calories
147
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 108 |
February 21, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.2 | 5,012m | 2:35.5 | 93 | 620 | 20 | 147 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 18 | 116 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 147 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 136 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 142 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 170 |
| 25:59.2 | 219m | 2:15.1 | 142 | 787 | 23 | 173 |
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Workout Graph
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