Simon Hall 10:09 row
2,021m
Meters
10:09.4
Time
2:30.7
Pace
110
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 109 |
March 05, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,021m | 2:30.7 | 102 | 651 | 20 | 133 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 126 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 134 |
| 10:09.4 | 33m | 2:22.4 | 121 | 716 | 14 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.