Simon Hall 25:30 row
5,016m
Meters
25:30.7
Time
2:32.5
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 98 |
April 24, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.7 | 5,016m | 2:32.5 | 99 | 639 | 21 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 25:30.7 | 105m | 2:26.1 | 112 | 685 | 17 |
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Workout Graph
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