Simon Hall 9:59 row
2,019
Meters
9:59.4
Time
2:28.4
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 96 |
December 04, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.4 | 2,019 | 2:28.4 | 107 | 668 | 110 | 21 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 |
| 9:59.4 | 1,012 | 2:27.9 | 108 | 672 | 55 | 22 |
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