Simon Hall 5000m row
5,000m
Meters
26:41.0
Time
2:40.1
Pace
264
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 479 |
March 25, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.0 | 5,000m | 2:40.1 | 85 | 593 | 17 |
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 20 |
| 5:19.8 | 2,000m | 2:39.9 | 86 | 594 | 18 |
| 5:34.5 | 3,000m | 2:47.2 | 75 | 557 | 17 |
| 5:20.6 | 4,000m | 2:40.3 | 85 | 592 | 16 |
| 5:04.7 | 5,000m | 2:32.3 | 99 | 640 | 19 |
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Workout Graph
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