Simon Hall 26:23 row
5,017m
Meters
26:23.0
Time
2:37.7
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 101 |
April 07, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.0 | 5,017m | 2:37.7 | 89 | 606 | 19 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 26:23.0 | 274m | 2:31.4 | 101 | 646 | 19 |
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Workout Graph
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