Simon Hall 5000m row
5,000m
Meters
26:51.7
Time
2:41.1
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 129 |
March 21, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.7 | 5,000m | 2:41.1 | 84 | 587 | 20 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 21 |
| 5:30.3 | 2,000m | 2:45.1 | 78 | 567 | 20 |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 20 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 19 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 22 |
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Workout Graph
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