Simon Hall 5000m row
5,000m
Meters
27:50.8
Time
2:47.0
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 532 |
| Drag Factor | 126 |
May 04, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.8 | 5,000m | 2:47.0 | 75 | 558 | 19 |
| 5:40.0 | 1,000m | 2:50.0 | 71 | 545 | 20 |
| 5:35.3 | 2,000m | 2:47.6 | 74 | 555 | 19 |
| 5:34.0 | 3,000m | 2:47.0 | 75 | 558 | 19 |
| 5:35.9 | 4,000m | 2:47.9 | 74 | 554 | 18 |
| 5:25.5 | 5,000m | 2:42.7 | 81 | 579 | 20 |
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Workout Graph
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