Simon Hall 5000m row
5,000
Meters
26:32.7
Time
2:39.2
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 94 |
March 15, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.7 | 5,000 | 2:39.2 | 87 | 598 | 22 |
| 5:25.7 | 1,000 | 2:42.8 | 81 | 578 | 23 |
| 5:26.8 | 2,000 | 2:43.4 | 80 | 576 | 23 |
| 5:20.4 | 3,000 | 2:40.2 | 85 | 592 | 22 |
| 5:18.8 | 4,000 | 2:39.4 | 86 | 597 | 22 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 653 | 24 |
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Workout Graph
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