Jodi Keefe 7:27 row
804m
Meters
7:27.9
Time
4:38.5
Pace
43
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 96 |
May 15, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.9 | 804m | 4:38.5 | 16 | 355 | 22 |
| 5:00.0 | 549m | 4:33.2 | 17 | 359 | 25 |
| 7:27.9 | 256m | 4:48.8 | 15 | 349 | 17 |
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Workout Graph
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