Jodi Keefe 5:06 row
658m
Meters
5:06.3
Time
3:52.7
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 136 |
July 29, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 658m | 3:52.7 | 28 | 395 | 22 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 23 |
| 5:06.3 | 11m | 4:46.3 | 15 | 351 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.