Jodi Keefe 20:00 row
3,723m
Meters
20:00.0
Time
2:41.1
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 143 |
July 30, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,723m | 2:41.1 | 84 | 587 | 23 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
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Workout Graph
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