Jodi Keefe 20:00 row
3,733
Meters
20:00.0
Time
2:40.7
Pace
194
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 144 |
August 02, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,733 | 2:40.7 | 84 | 590 | 194 | 23 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 23 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 23 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 23 |
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Workout Graph
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