Jodi Keefe 13:53 row
1,730m
Meters
13:53.6
Time
4:00.9
Pace
90
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 303 |
| Drag Factor | 95 |
January 02, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.6 | 1,730m | 4:00.9 | 25 | 386 | 21 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 25 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 13:53.6 | 351m | 5:32.7 | 9 | 332 | 15 |
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Workout Graph
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