Jodi Keefe 13:53 row
1,730
Meters
13:53.6
Time
4:00.9
Pace
90
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 21 |
| Stroke Count | 303 |
| Drag Factor | 95 |
January 02, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.6 | 1,730 | 4:00.9 | 25 | 388 | 90 | 21 |
| 5:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 25 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 24 |
| 13:53.6 | 351 | 5:32.7 | 9 | 323 | 21 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.