Jodi Keefe 10:00 row

1,338m

Meters

10:00.0

Time

3:44.2

Pace

65

Calories

Average Watts31
Calories Per Hour406
Stroke Rate13
Stroke Count245
Drag Factor96

January 07, 2023 09:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,338m 3:44.2 31 406 13
2:00.0 251m 3:59.0 26 388 23
4:00.0 38,400m 0:01.5 91750400 315768476 0
6:00.0 251m 3:59.0 26 388 23
8:00.0 38,400m 0:01.5 91750400 315768476 0
10:00.0 251m 3:59.0 26 388 23

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Workout Graph

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