Mary-Ann Millar 2000m row
2,000m
Meters
8:03.8
Time
2:00.9
Pace
129
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 247 |
| Drag Factor | 121 |
October 26, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 30 | 159 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 31 | 158 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 31 | 160 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 31 | 161 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 30 | 160 |
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Workout Graph
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TEST 2km - for submission to the AIRC as I can't compete on the 28th October. Happy with this, an 8s improvement from last test on 29th September. Weight 65.8kg.