Steffen Schille 5:24 row

1,029

Meters

5:24.0

Time

2:37.4

Pace

54

Calories

102

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate20
Stroke Count110
Drag Factor133

September 29, 2025 05:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:24.0 1,029 2:37.4 90 608 20 102
5:00.0 950 2:37.8 89 606 21 102
5:24.0 79 2:31.8 100 643 18 103

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Workout Graph

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