Steffen Schille 5:15 row
1,026
Meters
5:15.4
Time
2:33.7
Pace
54
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 133 |
October 08, 2025 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,026 | 2:33.7 | 96 | 631 | 20 | 118 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 117 |
| 5:15.4 | 52 | 2:28.0 | 108 | 670 | 16 | 119 |
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Workout Graph
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