Steffen Schille 500m row
500
Meters
1:56.0
Time
1:56.0
Pace
31
Calories
135
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 135 |
November 07, 2025 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 32 | 135 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 33 | 105 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 31 | 128 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 31 | 144 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 34 | 150 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 31 | 150 |
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Workout Graph
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