Steffen Schille 5:30 row
1,019
Meters
5:30.2
Time
2:42.0
Pace
53
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 176 |
November 14, 2025 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,019 | 2:42.0 | 82 | 583 | 20 | 108 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 21 | 109 |
| 5:30.2 | 100 | 2:31.0 | 102 | 649 | 18 | 107 |
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