Steffen Schille 5:14 row
1,023
Meters
5:14.2
Time
2:33.5
Pace
54
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 132 |
November 17, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,023 | 2:33.5 | 97 | 632 | 22 | 119 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 116 |
| 5:14.2 | 43 | 2:45.1 | 78 | 567 | 14 | 122 |
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Workout Graph
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