Steffen Schille 5:21 row
1,021
Meters
5:21.5
Time
2:37.4
Pace
53
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 170 |
December 01, 2025 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,021 | 2:37.4 | 90 | 608 | 17 | 115 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 18 | 115 |
| 5:21.5 | 70 | 2:33.5 | 97 | 632 | 14 | 116 |
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Workout Graph
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