Steffen Schille 14:44 row
3,028
Meters
14:44.1
Time
2:25.9
Pace
168
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 129 |
April 02, 2026 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:44.1 | 3,028 | 2:25.9 | 112 | 687 | 168 | 20 | 112 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 21 | 101 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 | 115 |
| 14:44.1 | 1,011 | 2:20.5 | 126 | 734 | 57 | 20 | 121 |
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