Steffen Schille 10:05 row
1,680
Meters
10:05.6
Time
3:00.2
Pace
84
Calories
92
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 78 |
July 22, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 1,680 | 3:00.2 | 60 | 499 | 84 | 21 | 92 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 21 | 90 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 | 93 |
| 10:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 0 | 93 |
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