Steffen Schille 16:09 row
3,015
Meters
16:09.7
Time
2:40.8
Pace
158
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 142 |
July 24, 2026 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.7 | 3,015 | 2:40.8 | 84 | 586 | 158 | 19 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 20 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 |
| 16:09.7 | 227 | 2:33.5 | 97 | 619 | 12 | 19 |
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Workout Graph
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