Steffen Schille 14:37 row
3,025
Meters
14:37.5
Time
2:25.0
Pace
169
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 135 |
September 09, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:37.5 | 3,025 | 2:25.0 | 115 | 693 | 169 | 20 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 14:37.5 | 953 | 2:25.5 | 113 | 687 | 53 | 20 |
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Workout Graph
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