Steffen Schille 15:29 row
3,007
Meters
15:29.0
Time
2:34.4
Pace
160
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 148 |
October 28, 2026 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:29.0 | 3,007 | 2:34.4 | 95 | 620 | 160 | 20 | 102 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 22 | 95 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 | 98 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 | 108 |
| 15:29.0 | 89 | 2:42.9 | 81 | 496 | 4 | 17 | 107 |
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Workout Graph
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