Steffen Schille 21:00 row
3,526m
Meters
21:00.0
Time
2:58.6
Pace
179
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 93 |
March 16, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,526m | 2:58.6 | 61 | 511 | 24 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 23 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 22 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 21:00.0 | 208m | 2:24.2 | 117 | 701 | 30 |
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