Steffen Schille 30:00 row
5,994m
Meters
30:00.0
Time
2:30.1
Pace
332
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 95 |
April 09, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,994m | 2:30.1 | 103 | 655 | 22 |
| 6:00.0 | 964m | 3:06.7 | 54 | 485 | 21 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 23 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 23 |
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Workout Graph
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