Steffen Schille 30:00 row

5,540m

Meters

30:00.0

Time

2:42.4

Pace

293

Calories

Average Watts82
Calories Per Hour580
Stroke Rate29
Stroke Count888
Drag Factor90

April 19, 2021 19:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,540m 2:42.4 82 580 29
6:00.0 1,122m 2:40.4 85 591 30
12:00.0 1,037m 2:53.5 67 530 25
18:00.0 1,054m 2:50.7 70 541 29
24:00.0 1,176m 2:33.0 98 635 34
30:00.0 1,152m 2:36.2 92 615 31

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Workout Graph

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