Steffen Schille 5000m row
5,000m
Meters
32:41.9
Time
3:16.1
Pace
270
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 533 |
| Drag Factor | 68 |
October 10, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.9 | 5,000m | 3:16.1 | 46 | 459 | 16 |
| 8:22.2 | 1,000m | 4:11.1 | 22 | 376 | 13 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 21 |
| 7:59.7 | 3,000m | 3:59.8 | 25 | 387 | 14 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 21 |
| 6:35.2 | 5,000m | 3:17.6 | 45 | 456 | 16 |
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Workout Graph
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