Steffen Schille 5000m row
5,000m
Meters
24:22.5
Time
2:26.2
Pace
279
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 114 |
November 28, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.5 | 5,000m | 2:26.2 | 112 | 685 | 21 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 22 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 22 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 22 |
| 5:17.1 | 4,000m | 2:38.5 | 88 | 602 | 21 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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