Steffen Schille 5000m row
5,000m
Meters
24:35.2
Time
2:27.5
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
October 20, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.2 | 5,000m | 2:27.5 | 109 | 675 | 21 |
| 5:28.2 | 1,000m | 2:44.1 | 79 | 572 | 21 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 21 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 22 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 22 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 21 |