Steffen Schille 10000m row
10,000m
Meters
50:05.9
Time
2:30.2
Pace
549
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
November 16, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.9 | 10,000m | 2:30.2 | 103 | 654 | 21 |
| 10:47.0 | 2,000m | 2:41.7 | 83 | 584 | 19 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 24 |
| 9:24.8 | 6,000m | 2:21.2 | 124 | 727 | 23 |
| 10:18.6 | 8,000m | 2:34.6 | 95 | 625 | 21 |
| 10:37.6 | 10,000m | 2:39.4 | 86 | 597 | 19 |