Steffen Schille 5000m row
5,000m
Meters
24:02.3
Time
2:24.2
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
November 17, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.3 | 5,000m | 2:24.2 | 117 | 701 | 21 |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 21 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 21 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 21 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 21 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 21 |