Steffen Schille 10000m row
10,000m
Meters
48:54.6
Time
2:26.7
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
November 30, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.6 | 10,000m | 2:26.7 | 111 | 681 | 20 |
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 20 |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 20 |
| 9:45.2 | 6,000m | 2:26.3 | 112 | 684 | 20 |
| 9:41.3 | 8,000m | 2:25.3 | 114 | 692 | 20 |
| 9:40.5 | 10,000m | 2:25.1 | 115 | 694 | 21 |