Steffen Schille 5000m row
5,000m
Meters
27:39.7
Time
2:45.9
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
December 06, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.7 | 5,000m | 2:45.9 | 77 | 563 | 18 |
| 5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 19 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 18 |
| 5:26.1 | 3,000m | 2:43.0 | 81 | 577 | 19 |
| 5:24.7 | 4,000m | 2:42.3 | 82 | 581 | 19 |
| 5:31.8 | 5,000m | 2:45.9 | 77 | 563 | 19 |