Steffen Schille 8000m row
8,000m
Meters
42:22.3
Time
2:38.8
Pace
424
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 122 |
December 12, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.3 | 8,000m | 2:38.8 | 87 | 600 | 22 |
| 9:07.9 | 1,600m | 2:51.2 | 70 | 539 | 22 |
| 8:36.1 | 3,200m | 2:41.2 | 83 | 587 | 22 |
| 7:58.9 | 4,800m | 2:29.6 | 104 | 659 | 23 |
| 8:14.1 | 6,400m | 2:34.4 | 95 | 627 | 23 |
| 8:25.2 | 8,000m | 2:37.8 | 89 | 606 | 22 |
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Workout Graph
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