Steffen Schille 7000m row
7,000m
Meters
37:09.8
Time
2:39.2
Pace
371
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 822 |
| Drag Factor | 122 |
December 15, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:09.8 | 7,000m | 2:39.2 | 87 | 598 | 22 |
| 8:16.9 | 1,400m | 2:57.4 | 63 | 515 | 21 |
| 7:15.5 | 2,800m | 2:35.5 | 93 | 620 | 22 |
| 7:11.2 | 4,200m | 2:34.0 | 96 | 629 | 22 |
| 7:10.1 | 5,600m | 2:33.6 | 97 | 632 | 23 |
| 7:16.1 | 7,000m | 2:35.7 | 93 | 618 | 23 |
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Workout Graph
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